I have kicked up my game in the gym and I am noticing a familiar feeling of the past....hunger. I really hate being hungry. It makes me really cranky.
Check out this motivating vid...I like it
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I did upper body today...
Seated Rows
90 x 10
95 x 10
100 x 10
Dumbbell Military Presses
15 x 10
20 x 10
20 x 10
I am super excited pressing simple 20 pound dumbbells. Finally I am strong enough to do them quite easily. Next training I will start with 20s and then see how 25s will feel. HOORAH ANNETTE!!!!!!!!
Dumbbell Flyes
15 x 10
20 x 10
20 x 10
Lateral Raises
10 x 10
10 x 10
10 x 10
Incline DB Triceps (I suck at these...perhaps my form is wrong)
15 x 10
20 x 10
20 x 8
I had to drive 20 minutes to Findlay to train at their YMCA because Fostorias YMCA closes at 1pm on Saturdays. How inconvenient is that?? Very Frustrating!!
Rushed home to eat so I made myself a huge burger with some Swiss cheese and mushrooms. I was going to nix the bun, but I decided the bun was fine since I had zero carbs up to this point. I have done well keeping my daily calories between 1300-1500 calories a day. I am really trying to see 145 on the damn scale. I WILL SEE 145 BY FRIDAY NEXT WEEK OR ELSE!!!!
Hmmmm....or else what? I have to think about that lol. I will post progress pics next week no matter what the outcome.
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